We are therapists who work from a collaborative approach to meet your needs and help you move forward. We believe in a mindful approach to therapy and believe that healing and change can happen.
I believe that change happens as the result of a full embrace of our stories and how they have led us to where we are today. As the therapist Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." As your therapist, I will work to create a space in which you can see and hear yourself in the midst of the noisy world around you. I truly believe that this is when we are able to experience the growth that we long and strive for. I have experience working with both children and adults experiencing anxiety, depression, PTSD, relational conflict, emotional regulation, and self-esteem issues. I can't wait to hear from you and begin your mental health journey.
Registered Associate Professional Clinical Counselor # 12232. Employed and Supervised by Aviva Wolfson, Licensed Professional Clinical Counselor # 1087.
Seeking therapy can be the first step toward better mental health and self-love. I understand the complex ways that identity can intersect with mental health, and I recognize the bravery that it takes to seek mental health treatment. I specialize in working with people identifying as LGBTQIA+, first- and second-generation immigrants, and people of color. Work within communities of marginalized groups drives a lot of my commitment to this field and it is my goal to help others by providing affirming care and aiding them in navigating their world and emotions. I believe that by truly understanding ourselves and our motivations, we can find peace and a healthier, happier life.
Registered Associate Marriage and Family Therapist #135996. Employed and supervised by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
I love therapy and connecting with people. My goal as a therapist is to cultivate an environment in which you feel safe, heard, and supported. In providing client-centered, culturally responsive, trauma-informed psychotherapy, I am passionate about nurturing a deeper understanding of self and harnessing personal strengths for growth and healing. I will meet you at your comfort level, and collaborate with you on identifying goals and overcoming challenges. Whether I am working with a child, adolescent, or adult, I am grateful for the opportunity to support you through your journey of discovery and change.
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Registered Associate Professional Clinical Counselor # 12232. Employed and Supervised by Aviva Wolfson, Licensed Professional Clinical Counselor # 1087.
Mental health is a deeply personal part of our wellbeing, and it is courageous to take steps towards change and healing. Each individual has unique strengths, and as an associate clinical social worker I use evidence-based practices to work with you in a safe and empathetic space to explore the challenges you are facing, support you in identifying goals, and help you to learn healthy coping strategies. I believe that therapy is a collaborative process and that you are in control of your life and the change you want to achieve, whether you are a teen, young adult, adult or family. I look forward to walking beside you on your journey, joining you on your path to wellness.
Registered Associate Social Worker # 100156. Employed and Supervised by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
Taking the steps to seek help and invest in your mental well-being is one of the most courageous things you can do. I specialize in providing culturally responsive, solution-focused, trauma-informed psychotherapy to individuals, couples, and families from diverse backgrounds. As your therapist, I will accompany you through this journey and meet you where you are by providing a safe and supportive environment. I focus on helping clients feel empowered to help dismantle the beliefs, thoughts, and habits that no longer serve them and promote self-acceptance, self-love, and self-worth.
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Registered Associate Professional Clinical Counselor # 12154. Employed and Supervised by Aviva Wolfson, Licensed Professional Clinical Counselor # 1087.
Part of the work of therapy is to strengthen our belief that a future can exist for us, beyond the one we're able to grasp in the present moment. Therapy can be used to clarify and untangle complex thoughts, feelings, behaviors, sensory cues, fears, and desires. My approach to therapy is to meet you wherever you are, with warmth and curiosity. I invite exploration of the ways our environments and society impact the intersections of our identities. Together we’ll practice care and compassion toward the parts of you that are suffering and we’ll work to imagine new ways to reauthor experiences in ways that are empowering and promote healing.
Registered Associate Social Worker # 103133. Employed by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060. Supervised by Wendy Lopata, Licensed Clinical Social Worker # 26771.
I love being a therapist and love the people that I have been fortunate enough to help and work with. As an EMDR trained therapist, I work to help you reprocess traumatic experiences that have been keeping you stuck. I cherish and honor the time I spend with clients working with them to create a better life with more satisfaction and more good times. I am a curious person who strives to meet each person where they are at so that I can be the most helpful. I believe that my role as therapist is to first create a safe therapeutic environment where clients can feel confident and cared for enough to share and be authentic. Then together clients and I can work to repair what isn't going well and create new experiences and new opportunities.
690 East Green Street, Suite 202, Pasadena, California 91101
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support@mindfulpasadena.com (626) 314-1288
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