We Have Moved! Our New Address is 1250 East Walnut St, Suite 260, Pasadena, CA 91106
We Have Moved! Our New Address is 1250 East Walnut St, Suite 260, Pasadena, CA 91106
We are therapists who work from a collaborative approach to meet your needs and help you move forward. We believe in a mindful approach to therapy and believe that healing and change can happen.
I recognize that each person’s journey is unique, and I understand how overwhelming it can be to face life’s challenges alone. Change happens through awareness, acceptance, reflection, and emotional regulation. Whether you’re restructuring your thoughts or improving your relationships, I am here to guide you through the process. I have a particular passion for supporting families facing medical crises or long-term health challenges, recognizing the emotional toll these situations can take. Each session with me is tailored to your unique needs, ensuring that our work is driven by what’s most important to you. I believe in your capacity to heal and grow from past experiences and that you can thrive with the right support.
Registered Associate Marriage and Family Therapist # 149305. Employed and Supervised by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
Learning to navigate life’s obstacles while trying to fulfill daily responsibilities can be an exhausting challenge. I strive to empower clients with struggles like anxiety, depression, life transitions, and/or relational conflict to overcome challenges, identify inner strengths, and achieve their personal goals. I have a strong passion in working with athletes struggling to cope with career-ending injuries and helping them rediscover a new sense of identity and identifying resources that improve their mood and overall outlook for the future. Whether you're seeking therapy, guidance, or simply looking for additional support, I'm here for you every step of the way.
Registered Associate Marriage and Family Therapist # 141406. Employed and Supervised by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
I believe that change happens as the result of a full embrace of our stories and how they have led us to where we are today. As the therapist Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change." As your therapist, I will work to create a space in which you can see and hear yourself in the midst of the noisy world around you. I truly believe that this is when we are able to experience the growth that we long and strive for. I have experience working with both children and adults experiencing anxiety, depression, PTSD, relational conflict, emotional regulation, and self-esteem issues. I can't wait to hear from you and begin your mental health journey.
Registered Associate Professional Clinical Counselor # 12232. Employed and Supervised by Aviva Wolfson, Licensed Professional Clinical Counselor # 1087.
In our life's journey, we encounter experiences that significantly shape us. Often, our ingrained behaviors are acquired unconsciously, and we may feel constrained by the narratives we've absorbed or the challenges we've faced. I deeply respect your vulnerability as we collaboratively explore the intricacies of your inner world. My commitment is to empower you on your journey with compassionate support and guidance. I also provide EMDR therapy to help transform negative memories and liberate you from your past for a more adaptive present. Together, we can explore your story, emotions, and desires, providing a holistic experience that encompasses the entirety of who you are.
Registered Associate Marriage and Family Therapist # 144055. Employed and Supervised by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
Mental health is a deeply personal part of our wellbeing, and it is courageous to take steps towards change and healing. Each individual has unique strengths, and as an associate clinical social worker I use evidence-based practices to work with you in a safe and empathetic space to explore the challenges you are facing, support you in identifying goals, and help you to learn healthy coping strategies. I believe that therapy is a collaborative process and that you are in control of your life and the change you want to achieve, whether you are a teen, young adult, adult or family. I look forward to walking beside you on your journey, joining you on your path to wellness.
Registered Associate Social Worker # 100156. Employed by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060. Supervised by Wendy Lopata, Licensed Clinical Social Worker # 26771.
Seeking therapy can be the first step toward better mental health and self-love. I understand the complex ways that identity can intersect with mental health, and I recognize the bravery that it takes to seek mental health treatment. I specialize in working with people identifying as LGBTQIA+, first- and second-generation immigrants, and people of color. Work within communities of marginalized groups drives a lot of my commitment to this field and it is my goal to help others by providing affirming care and aiding them in navigating their world and emotions. I believe that by truly understanding ourselves and our motivations, we can find peace and a healthier, happier life.
Registered Associate Marriage and Family Therapist # 135996. Employed and supervised by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
I love therapy and connecting with people. My goal as a therapist is to cultivate an environment in which you feel safe, heard, and supported. In providing client-centered, culturally responsive, trauma-informed psychotherapy, I am passionate about nurturing a deeper understanding of self and harnessing personal strengths for growth and healing. I will meet you at your comfort level, and collaborate with you on identifying goals and overcoming challenges. Whether I am working with a child, adolescent, or adult, I am grateful for the opportunity to support you through your journey of discovery and change.
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Registered Associate Professional Clinical Counselor # 12232. Employed and Supervised by Aviva Wolfson, Licensed Professional Clinical Counselor # 1087.
No one prepares you for how hard it is to be human. The basics of learning how to be in your body, develop an identity, and maintain relationships with family and friends are challenging enough. Cultural and economic pressures can obstruct our innate wisdom and derail our instincts for healing. I am fascinated by the search for balance in modern life and finding ways to feed the heart and soul in spite of all the noise. My therapeutic style is trauma-informed with a feminist perspective, but always flexible to match your unique strengths and challenges. The potential for healing is in you, and I vow to support you with curiosity, compassion, and always a non-judgemental ear.
Registered Associate Marriage and Family Therapist # 132911. Employed and Supervised by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
Part of the work of therapy is to strengthen our belief that a future can exist for us, beyond the one we're able to grasp in the present moment. Therapy can be used to clarify and untangle complex thoughts, feelings, behaviors, sensory cues, fears, and desires. My approach to therapy is to meet you wherever you are, with warmth and curiosity. I invite exploration of the ways our environments and society impact the intersections of our identities. Together we’ll practice care and compassion toward the parts of you that are suffering and we’ll work to imagine new ways to reauthor experiences in ways that are empowering and promote healing.
Licensed Clinical Social Worker # 123145. Employed by Aviva Wolfson, Licensed Marriage and Family Therapist # 44060.
I love being a therapist and love the people that I have been fortunate enough to help and work with. As an EMDR trained therapist, I work to help you reprocess traumatic experiences that have been keeping you stuck. I cherish and honor the time I spend with clients working with them to create a better life with more satisfaction and more good times. I am a curious person who strives to meet each person where they are at so that I can be the most helpful. I believe that my role as therapist is to first create a safe therapeutic environment where clients can feel confident and cared for enough to share and be authentic. Then together clients and I can work to repair what isn't going well and create new experiences and new opportunities.
1250 East Walnut Street, Suite 260, Pasadena, CA 91106
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support@mindfulpasadena.com (626) 415-0420
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